LIFE ON RETREAT
WHAT TO EXPECT
7 Days Of Transformation and Connection
July 11: Arrive Fully
On Day One, you will have an ample amount of time to settle in to your accommodations. Evening practice will be focused on becoming present in the retreat space with one another - body, mind and spirit.
July 12: Earth Day
All of Day Two's activities will be inspired by the Earth element. Our yoga practice for the day will embody the earth element, we’ll adventure out on a meditative hike, and participate in a service project to clean up our planet (more to be announced on that, soon).
July 13: Water Day
Day Three's activities will take inspiration from and include the Water element. Today's yoga practice will embody the water element, we’ll partake in a guided canoe excursion (optional), and you will have the opportunity to partake in a cleansing ritual relating to Water.
July 14: Fire Day
Day Four will be all about the element of Fire. Take part in a fiery, invigorating yoga asana practice and a releasing fire ceremony.
July 15: Air Day
On Day Five, experience the Air element through a breathing meditation, a liberating yoga practice, and a Make Your Own Prayer Flag ritual.
July 16: Space Day
On our Sixth and last full day together, the Space element will be our main inspiration. With meditation, restorative yoga, and yoga nidra, this element will bring the retreat to a close in the most perfectly balanced way.
July 17: Prepare to Head Back
Our last day will conclude in one final yoga asana practice that will call upon all 5 of the elements for inspiration. Feeling perfectly primed to head back to the "real" world, you will have plenty of time to pack up your belongings and begin your journey home.