I'm very excited to be back at at Sanctuary Power Yoga for this magical 2 hour intensive learning experience!
This workshop will be challenging and fun, so come ready to laugh, sweat and play! This special class is designed to teach you how to approach your arm balances with greater mindfulness and ease. This workshop will help both your mind and body understand the mechanics of arm balances, so that you can make these exciting poses a part of your daily practice. If you are looking for a class that will challenge, educate, and invigorate you - be sure to save the date!