This workshop will be challenging and fun, so come ready to laugh, sweat and play! This special class is designed to teach you how to approach your arm balances with greater mindfulness and ease. This workshop will help both your mind and body understand the mechanics of arm balances, so that you can make these exciting poses a part of your daily practice. If you are looking for a class that will challenge, educate, and invigorate you - sign up today!
Join Caitlin Lassy at Shine studio for this magical 2 hour intensive learning experience! Journey into arm balances and have fun! $25 per person. Open to all levels!
Sign up at theshinestudio.com